Why does coffee cause stomach pain for some while helping others live longer? From the energy-boosting effects of caffeine to the calorie counts in your favorite Starbucks drinks, explore the true impact of coffee on the body.
Caffeine is a naturally occurring substance in your morning java, unless you drink a decaffeinated version. According to MedlinePlus, the average 8-ounce cup of coffee has 100 milligrams of caffeine.
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Arabica beans produce the most common type of coffee in the world. In fact, the Coffee Research Institute estimates that up to 80 percent of the worldβs coffee is produced from Arabica coffee plants. Arabic coffee is one type of beverage made from these coffee beans, which offer numerous nutritional benefits.
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