Optimal Hydration: Lemon Water, pH Levels & Health Tips

Water is the ultimate thirst quencher, with lemon water providing an extra boost for weight loss and pH balance. Understanding the role of minerals and filters ensures you're protecting your kidneys while staying properly hydrated.

What Are the Health Benefits of Bottled Water?

Published Jul,08 2011 | By Kristeen Cherney

Bottled water is the second most commonly purchased beverage in the United States. The Food and Drug Administration estimates that the average person drinks 26 gallons of bottled water per year. Bottled water carries many labels, from spring, drinking and purified to artisan and mineral water.