What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.
Carbonated beverages contain an acidic molecule called carbonic acid that decomposes when you open a bottle or can of a fizzy drink. The decomposition of carbonic acid produces the characteristic soda fizz. Despite its acidic properties, there's no evidence to suggest that carbonic acid in beverages does you any harm.
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The pH of water is a measure of its acidity, and the Environmental Protection Agency (EPA) maintains strict standards for appropriate pH levels in drinking water.
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H2O2, also called hydrogen peroxide, is a strong chemical oxidizing agent. It's very useful in many common household applications, but it's also a poison, and can be quite harmful if swallowed.
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