Energy Drinks & Gatorade: Electrolytes, Risks & Benefits

Sports and energy drinks provide essential electrolytes for workouts but carry risks like increased heart rate. Understanding the ingredients in Gatorade, Red Bull, and Monster helps in selecting the safest energy boost.

Diet Coke Withdrawal

Published Aug,17 2011 | By Kimberlee Leonard

Diet Coke withdrawal refers to the symptoms associated with caffeine dependency from the consumption of Diet Coke. A no-calorie drink such as Diet Coke contains more caffeine than regular Coke to make up for lack of sugar content. Regular Coke contains 35 mg per 12 oz serving while Diet Coke contains 47 mg per serving.