Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Hispanic man next to barbecue

How to Keep a Brisket Moist While Slow Cooking

There are several different low and slow cooking methods for a beef brisket. You can use a smoker, grill, oven or even a slow cooker large enough to hold the entire beef cut. The goal of low and slow cooking is to use low temperatures for longer periods of time to evenly cook the meat inside without drying it out.

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Sugar

How to Counteract Acidity in Cooking

Acidic cooking and baking ingredients, such as vinegar and lemon juice, give dishes a sour or tart taste. Certain fruits and vegetables, including tomatoes, release acid when they are exposed to heat.

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hawaiian traditional plate lunch

How to Cook Keoki's Lau Lau

Keoki's is a brand of Hawaiian lau lau, the state dish made of ti leaf-wrapped pork or chicken with rice or vegetables. Keoki's is available through major Hawaiian food distributors and supermarkets. It is sold in packages of three, with 240 calories per pork lau lau, 20 g of fat and 15 g of protein.

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Portion of tasty lasagna on a plate

How to Reheat Lasagna in the Oven

Most lasagna recipes are for a pan serving 8 to 10 people. Lasagna is a bit tricky because of the many layers to warm and the outer cheese might get burnt or coagulate if you aren't careful.

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Barbecue

How to Cook Frozen Brats

While you really shouldn't "cook" a raw brat straight from the freezer, if you don't have 25 minutes to let the brats thaw in tap water, you can. However, you will need to break an unwritten bratwurst cooking rule to see if they are done; you'll have to poke them with a meat thermometer and allow juices to seep out.

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lentil

How to Use Lentils Instead of Rice

Lentils are legumes harvested from pods and usually dried and stored for use in stews, curries and soup dishes. Lentils are high in carbohydrates as well as protein, with more protein per cup than rice. According to the U.S.

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