Pain & Fever Management: Injury Rehab, Meds & Relief

Managing pain involves differentiating between sciatic nerve discomfort and muscular strain while utilizing therapeutic stretches and systemic nutrition.

How to Pop a Zit Inside Your Nose

A zit, or pimple, on the inside of your nose can be extremely painful. The swelling paired with the sensitive nerves on the inside of your nose can create an awkward position and painful inflammation that makes it difficult to get rid of.

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Sick little girl nursed by a pediatrician

How to Get Rid of Children's Fevers

A fever is a sign that your child's body is fighting infection or illness. A fever occurs when the body temperature exceeds the average temperature of 98.6 degrees Fahrenheit. While a child's fever causes potential panic, most low grade temperatures aren't serious and can be successfully treated at home.

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How to Increase Core Body Temperature

The baseline core temperature for most humans is 98.6 degrees Fahrenheit. Your body temperature fluctuates throughout the day depending on physical activity, body heat loss and environmental factors.

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Young pregnant woman sleeping on sofa

Are Heating Pads Good for Pregnant Women?

The aches and pains of pregnancy, especially during your last trimester, can seriously affect your quality of life. The shift in balance that your growing belly causes often results in lower back pain, leg and hip pain and other issues.

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What to Use to Ease the Neck Pain of Breastfeeding?

After labor and deliver, afterbirth contractions, a sore body and engorged breasts often make slow work of the recovery process. If you've chosen to breastfeed your baby, the potential for a strained neck adds more complexity to an already painful recovery period.

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Doctor examining a man wrist

How to Relieve Hand & Wrist Pain

Wrist and hand pain often result from a wrist injury or completing the same motions over and over again. Everyone from the professional who uses computers on a daily basis to the construction worker who uses vibrating machines is susceptible to hand and wrist pain.

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Neck Stiffness and Pain When Waking Up

You may attribute a stiff neck in the morning to nothing more than a poor night's sleep, when really, the sensation may be the symptom of a variety of causes. Waking up with a stiff and aching neck can disrupt your day, especially if it lingers.

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