Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

How to Grind Rice in a Blender

Using rice flour is a cooking alternative for those suffering from a wheat allergy. According to the Kids with Food Allergies Foundation, for recipes, you can substitute 7/8 cups of rice flour for each cup of wheat flour. Use rice flour to bake muffins, cakes or bread.

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Pork Shoulder

How to Boil a Pork Shoulder for a Picnic

The pork shoulder picnic is one of two regions of the pork shoulder. The other is the Boston blade roast, which is the upper area of the shoulder. The picnic portion of a pork shoulder is the lower arm. It is relatively inexpensive cut of meat used for casual dining, including picnics.

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How to Store Pizza Dough

Pizza dough is the key element of a homemade pizza. Preparing your pizza dough beforehand saves the bulk of time you'd ordinarily spend when making your pizza. Make enough dough for as many pizzas as desired without worrying about it going to waste.

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How to Marinate Chicken With Mr. Yoshida's Sauce

Marinating chicken adds flavor and tenderizes the meat. For safety, always marinate chicken in the refrigerator, though, because marinating at room temperature speeds up bacterial growth. Mr. Yoshida’s is a dual purpose sauce used for cooking and marinating.

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Raw Steak & Rosmary

How to NuWave Steaks

The NuWave Oven offers quick countertop cooking for a wide variety of dishes ranging from vegetables, casseroles, pizza, desserts and meats. The oven uses a combination of convection, conduction and infrared technology to speed up the cooking process.

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Basket of live Lobsters

How to Freeze Raw Lobster

Learn how to freeze raw lobster effectively by following these simple steps. Our guide covers the best way to prepare lobster for freezing, including brining and proper storage techniques to preserve its flavor and texture.

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Chocolate cake

How to Cook Cakes in a Turbo Cooker

The Turbo Cooker is a cooking tool sold via infomercials that cuts down on the cooking time required to prepare most recipes by taking advantage of both steam and convection technology. The Turbo Cooker allows you to prepare a number of dishes, including chicken, beef, vegetables and desserts.

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