Cholesterol in Venison vs. Other Meats
A 3.5-ounce serving of venison steak -- or 100 grams -- contains 18 milligrams of dietary cholesterol. That is less than the cholesterol in most other meats, both red and white.
Read more →Managing Cholesterol: LDL vs HDL Ratios & Lipid Diets
Lowering high cholesterol requires a balance of dietary interventions for lipids, understanding HDL/LDL ratios, and managing triglyceride spikes.