Dairy & Eggs Guide: Nutritional Value, Allergies & Use

Lactose intolerance and casein sensitivities require careful management through probiotic dairy alternatives and mineral-optimized protein sources.

Boiled Eggs

Nutrition in a Hard Boiled Egg Without the Yolk

Like many foods, eggs are a nutritional part of a balanced diet when you eat them in moderation. With that said, eggs have their good points and their bad points. If you enjoy hard-boiled eggs, you should understand how their nutritional value changes depending on whether or not you eat the yolk.

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Uses of Antiseptic Cream

Antiseptic creams, also known as antibiotic or first-aid creams, are sold over the counter. They contain either streptomycin or penicillin antibiotics capable of killing bacteria that cause infections.

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How to Substitute Yogurt for Fat in Baking

While a little fat in your diet is good, too much saturated fat may lead to health problems. If you are looking for ways to cut down on fat in your diet, consider substituting plain yogurt for fat in your baking.

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Should I Eat Yogurt if I Have Thrush?

Prolonged illness, dry mouth, antibiotics and an overall weak immune system can lead to a yeast infection with thrush. Having diabetes can also increase your risk. Babies and the elderly are at an increased risk of developing thrush, according to NYU Langone Medical Center.

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mozzarella

Can I Be Allergic to Mozzarella Cheese?

Mozzarella cheese has an elastic texture, which rolls neatly into a ball after kneading. Originally made in Naples, mozzarella cheese is a staple in many Italian dishes and a common pizza topper. If you notice yourself feeling ill after eating mozzarella cheese, do not automatically assume that the cheese is bad.

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