Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.
Although marketers sometimes refer to pork as white meat, it is actually red. A truly versatile animal, almost every part of the pig is a delicacy, including the rib section of the loin -- the pork chop cut. Pork chops cook up juicy in the oven and become even tastier when you wrap them with bacon.
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While making meatballs with lean ground beef is one way to cut fat and calories, substituting ground chicken for beef is another option. In fact, if you are looking to cut red meat from your diet, ground chicken breast or low-fat ground chicken is a healthy alternative.
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When a recipe calls for ground beef, it usually requires that you brown the meat on the stove top until it takes on a crumbly texture. Sauces, casseroles, chili, tacos -- you name it -- ground beef makes the meal.
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Fresh or frozen, breaded or coated with batter, a fish fillet makes for a quick meal. The most common species of fish for filleting is white fish -- cod, sole, sea bass, flounder and haddock -- or any other fish that cooks to a flaky white. Cooking styles for preparing fish fillets are a matter of preference.
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