Cucumber Health: Nutrition, Peel Benefits & Digestion

Cucumbers are hydrating and low in calories, with many nutrients concentrated in the peel. Learn how to stop 'cucumber burps' and discover the nutritional differences between fresh cucumbers, zucchinis, and pickled varieties.

Cucumbers

What Do Cucumbers Do for Your Body?

Cucumbers are botanically classified as a fruit, although they are typically perceived, prepared and eaten as though they were a vegetable. Cucumbers grow from a low-lying flowering plant and are actually considered to be a part of the squash family.

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