Heavy Menstrual Bleeding: Natural Relief, Vitamins & Meds

Managing heavy menstrual bleeding can be achieved through both natural remedies like cinnamon and primrose oil, and medical interventions. Identify the vitamins and dietary changes that help alleviate excessive flow and shorten long periods.

Doctor In Consultation With Depressed Female Patient

Causes of Long Menstrual Periods

During a typical monthly menstrual cycle, a woman ovulates and her uterine lining thickens to prepare for conception. If pregnancy does not occur, the built-up tissue of the uterine lining is shed with the menstrual flow and a new cycle begins.

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