Shrinking Uterine Fibroids: Natural Ways, Diet & Exercises

Shrinking uterine fibroids naturally involves a combination of specialized diets, vitamins, and yoga. Learn which herbs like Vitex are beneficial and which foods to avoid to manage symptoms and support fibroid reduction.

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Abnormal Blood Clots During Menstruation

Published Aug,14 2017 | By Joanne Marie

A monthly period is just part of life for women of child-bearing age. The amount and type of menstrual blood can vary from one woman to another and, in some cases, the flow can include blood clots. This can be normal, especially when it only occurs on and off for a few days.