Healthy Restaurant Eating: Chain Menu Nutrition Tips

Eating healthy at Chinese or Mexican restaurants requires understanding nutritional values and sodium content. Compare the best and worst chain restaurant meals to find vegetarian options or low-calorie swaps that fit your diet.

Hot and spicy chicken

What Is in KFC Cole Slaw?

Among fast food connoisseurs, KFC cole slaw occupies an honored spot. It is considered by some to be the finest offering on the KFC menu, and copycat recipes abound. KFC publishes ingredients and nutritional information about all of its products, including cole slaw.

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