Are over-the-counter diet pills as effective as Phentermine? Explore how Hydroxycut, Slim Fast, and fat-burning supplements like Yohimbine impact appetite and metabolism during fasting.
If you're having a hard time dropping unwanted pounds, you may want to consider other options, such as diet pills. While some of these over-the-counter pills contain the "best" ingredients at promoting weight loss, they don't produce dramatic results.
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Although sales for diet pills are down, they're still a major money maker for stores like GNC. The retailer that sells health and nutrition-related products has a list of best-selling items, including the top diet pills.
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In 2013, Americans spent more than $60 billion a year trying to lose weight, according to Marketresearch.com. Isopure is a nutrition supplement company that offers a variety of products, although none specifically marketed for weight loss.
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It sure would be nice to simply pop a pill to lose the weight. And since it has only one active ingredient, Lipozene may sound like a safe way to go. But when it comes to weight loss, it's never that simple, and there's no pill that makes pounds drop effortlessly.
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Drinking an herbal tea to help rid your body of toxic substances and lose weight sounds like a healthy way to drop those pounds; ultimately, however, you may be disappointed with the results. A detox tea may help you lose some weight, but not in a way that makes the weight loss permanent.
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Despite what the commercials may lead you to believe, losing weight is not as simple as popping a pill. The Hydroxycut website suggests that to get desired results, you also need to make changes to your diet.
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When you're struggling to lose weight, popping a pill seems like a no-brainer, and certainly a lot easier than changing what you eat and getting regular exercise. But products such as Lipo 6 may not be the solution to your weight problems, and may cause serious harm.
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Losing weight is never as simple as drinking a medication such as magnesium citrate. As a laxative, magnesium citrate may help you lose temporary water weight, but may also have unpleasant side effects. Laxatives do not help with burning fat and are never a long-term solution for weight loss.
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When it comes to weight loss, drinking salt water as a cleanse isn't a permanent solution. It may help you lose some fluids, but not in a pleasant way. In fact, it may even be harmful to your health. If you're trying to lose weight, you may want to skip the salty drink and watch your calories instead.
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You can lose weight with water pills, but the weight loss only lasts until your next drink. Plus, these types of pills may not be good for your health. When it comes to weight loss, you're better off sticking with what works -- a reduced-calorie diet and planned exercise.
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It sure would be nice to be able to simply pop a pill and lose weight. While there is some evidence that cayenne pepper may increase your metabolism, you may be better off losing the pounds the old-fashioned way -- through diet and exercise.
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When it comes to protein supplements, whey protein makes a good choice that's easily absorbed and rich in all the essential amino acids. They may make a healthy addition to a weight-loss plan, but whey protein shakes alone won't magically melt away those unwanted pounds.
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You may value saffron for the flavor it adds to foods, but there's some preliminary evidence that the essential oils that give saffron its distinct aroma and color, safranal and crocin, may also be helpful to someone on a weight-loss diet.
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You had the baby, and now you're ready to lose the weight. Weight loss supplements may be tempting, but if you're breastfeeding, you might want to consider other options. It's not known how these types of supplements affect the baby, and you're better off not taking them at all.
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People struggling to lose weight sometimes turn to their doctor and ask about medication. Since 1959, doctors have been prescribing phentermine to help those on their weight loss journey, which works by suppressing the appetite.
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Figuring out what you're going to eat may be one of the hardest parts of going on a diet. But with products from companies like Isagenix, the decision-making process is taken out of the equation. Isagenix is a weight-loss company that helps you lose by replacing your usual food with shakes, bars and special snacks.
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While diet pills such as LIPO-6 are available at any vitamin shop, big-box store or pharmacy, these products don't go through the same rigorous testing as prescription drugs, according to the Office of Dietary Supplements. The makers of the pills are responsible for ensuring that they're effective and safe.
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Creatine doesn't contain any special powers that'll help you slim down to a supermodel size. Instead of relying on supplements, focus your weight loss efforts on eating less and moving more.
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You can drink it fresh in shot form, take it as a pill or use it in powdered form to add to your smoothie or juice. Wheatgrass is a dietary supplement typically taken to boost nutrient intake. While it won't help you lose weight, the low-calorie supplement won't sabotage your efforts, either.
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Rich in omega-3 fatty acids, fish oil supplements offer a number of health benefits. While they may help prevent accumulation of body fat and play a role in decreasing unhealthy belly fat, fish oil supplements may not be very effective at helping you lose weight.
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