Natural Weight Loss Strategies: BMI Reduction & Detox

Speed up weight loss naturally using apple cider vinegar, green tea, and appetite-controlling vitamins. Focus on lowering your BMI through steady, sustainable fat burning and thyroid-supportive treatments.

How Much Green Tea Should You Drink to Lose Weight?

Published Jul,18 2017 | By Jill Corleone, RDN, LD

Tea is the second most-consumed drink in the world, preceded only by water. And green tea, one of the most popular of the teas, contains nutrients that supposedly help melt away pounds.

Konjac Root and Weight Loss

Published Jul,18 2017 | By Jill Corleone, RDN, LD

The market is flooded with weight loss products, and konjac root is a Japanese root vegetable making its rounds as a weight-loss aid. While this root veggie may help you lose some weight, you may not lose as much as you hope.