Food Allergies: Gluten, Dairy & Intolerance Symptoms

Food allergies and intolerances, such as those to gluten and dairy, can manifest as digestive distress or skin rashes. Managing these conditions involves strict diet modification and symptom tracking.

pitta bread

Is Pita Bread Low in Gluten?

Pita bread is flat, round bread that originated in Greece, and is commonly found in Middle Eastern and Mediterranean kitchens. Traditionally, the pita bread is made with wheat flour and yeast. Wheat flour is a major source of gluten, so most traditional pita bread made from wheat flour is not low in gluten.

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Dried Apricot

List of Foods With Suspected Salicylates

Salicylates are a natural chemical produced by plants, believed to be used as a pest repellent, according to the Auckland Allergy Clinic. Salicylates are naturally related to the chemical compound, salicylcic acid, found in aspirin.

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