Mental Wellness: Depression Signs, Anxiety & Self-Care

Identifying depression warning signs and anxiety triggers is the first step toward mental wellness. Practice self-care and learn to calm down quickly.

jen gotch ban.do

Bando Boss Babe Jen Gotch Shares Her 13 Secret Weapons

Published Mar,28 2018  |  By Jess Barron

While her quirky design shop, Ban.do, is all about pastel and rainbow Instagram-ready confections, founder and chief creative officer Jen Gotch talks openly about her ongoing battles with anxiety and depression. Here are her secrets for success.

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