Eye Health: Exercises, Coordination & Lens Options

Improving eye health involves everything from stopping eye twitching to performing exercises for astigmatism or lazy eye. Understanding hand-eye coordination and choosing the right polarized sunglasses are essential for ocular wellness.

African businesswoman covering one eye with hand

Adult Lazy Eye Exercises

The term "lazy eye" describes a problem between neural pathways in the brain and eye that result in a loss of vision. Lazy eye exercises for adults are designed to strength the ocular muscles in an effort to correct a lazy eye.

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Mid adult woman looking at the side

Eye Exercises for Esotropia

Eye exercises for esotropia are designed to strengthen and straighten out your eye or eyes that have been effected by esotropia. Esotropia, colloquially referred to as a lazy eye or crossed eye, causes your eye to squint in such a manner that it is turned inward or down.

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