Insulin Resistance: Weight Loss, Diet Plans & Symptoms

High insulin levels are often linked to abdominal fat and difficulty losing weight. An effective insulin resistance diet plan and medications like Metformin can help improve insulin sensitivity and prevent insulin shock.

Closeup of young man using checking level of blood sugar

What Is a High Insulin Level?

Published Aug,14 2017 | By Janet Renee, MS, RD

Insulin is a hormone produced by your pancreas to help regulate blood sugar levels. High insulin, or hyperinsulinemia, is when insulin levels remain elevated as opposed to the normal fluctuations of insulin necessary to lower blood sugar in relation to eating.