Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.
After colon surgery, it is common to feel fatigued. You might be tempted to stay in bed all day, but light, gentle exercise will help you recover. Exercise helps increase circulation to facilitate healing and helps reduce muscle spasms typical after colon surgery.
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Digestion is a complex process that involves the coordination of several organs. An array of fluids work together to help your body digest nutrients from food. Your gallbladder, in particular, functions to aid fat digestion.
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