Diet for Blood Type A Positive
Based on this theory, each type -- A, B, AB or O blood types -- operates best on a different diet. Research to support the blood type theory is lacking, however.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Low-Glycemic Indian Foods
Many staple foods of the Indian diet are high glycemic, and like other Americans, Indian Americans are at risk of type 2 diabetes.
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The Best Foods to Eat Post Laparoscopy
A laparoscopy is a minimally invasive surgical procedure that takes place in your abdominal area. Following your procedure, you may need to modify your diet as your bowel function returns.
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Is Eating Yeast Bad for You?
While yeast served on its own probably isn't a staple in your diet, you likely eat at least one of the three common dietary types -- baker's yeast, brewer's yeast and nutritional yeast. Some people consume yeast as a dietary supplement, add it to recipes and, of course, use it in baking.
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About the Dr. Gundry Diet Evolution
Dr. Steven Gundry initially created a diet to help his patients lower their cholesterol. He soon realized the diet might help others improve their health and wrote the book "Dr. Gundry's Diet Evolution," detailing dietary recommendations that he says help prevent chronic diseases such as high blood pressure.
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The Benefits and Risks of Erythritol as a Sweetener
Foods listed as "sugar free" or "no sugar added" may seem like a good alternative if you are cutting down on sugar, if you have diabetes and/or if you are following a low-carb diet for weight loss.
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Ice Cream for Diabetics That Doesn't Raise Blood Sugar
You may think ice cream is off-limits if you've recently been diagnosed with diabetes -- especially since many varieties are high in sugar and cause your blood glucose to rise rapidly. If you're looking for sugar-free varieties that don't raise blood sugar, the bad news is ... there aren't any.
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Sweet Potatoes Vs. Potato Oxalates
People with certain conditions must limit their oxalate intake. Oxalate is a substance found in many plants. In the body, it can combine with calcium and form crystals that can contribute to kidney stones and gout. It also promotes inflammation, which aggravates inflammatory conditions such as rheumatoid arthritis.
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Can Apple Cider Vinegar Dry Up Your Blood?
Blood is an essential fluid that transports vital oxygen and nutrients throughout your body. Dry blood refers to red blood cell dehydration, which reflects your overall fluid volume. Apple cider vinegar, a cure-all folk remedy, is not known to cause dehydration, but there might be other safety concerns.
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How to Make a Paste of L-Lysine
Lysine is an amino acid commonly taken as a dietary supplement. Taking one to three grams of lysine per day orally may help reduce herpes outbreaks such as cold sores, according to the University of Maryland Medical Center. Lysine paste is a common home remedy used to treat active cold sore outbreaks.
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How Many Calories in 2 Teaspoons of Sugar?
A spoonful of sugar does more than make the medicine go down. Too many of these spoonfuls can have detrimental effects on your health. When consumed in excess, sugar can cause a number of metabolic problems, including insulin resistance, diabetes and obesity.
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Do Statins Affect B-12?
Vitamin B-12 is one of eight B vitamins that together are known as the B-complex vitamins. It helps your body produce red blood cells, which transport oxygen and nutrients to your tissues and organs. It is also needed for proper nerve function.
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Does Vitamin B-12 Interfere With Synthroid Medicines?
Synthroid is the brand name of levothyroxine, a synthetic thyroid hormone used primarily to treat irregular thyroid function, mainly in people with hypothyroidism and those who have had their thyroids removed.
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L-Arginine and Antidepressants
L-Arginine is an amino acid -- a chemical building block of protein. It is a precursor to nitric oxide, a gas known as a vasodilator. Vasodilators are agents that widen and relax blood vessels.
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Can Supplements Help Make Bile?
Bile is an important substance that aids in digestion. When you fail to make enough bile, you may experience issues like indigestion and heartburn. That's why some people take supplements to increase bile production. Compounds that boost bile flow are called choleretics.
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Supplements for Men Over 70 Years Old
Older adults are vulnerable to nutrient deficiency due to factors such as reduced intestinal nutrient absorption from food and lower calorie intake. While men over 70 generally require fewer calories than when they were younger, their need for certain micronutrients increases.
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The Effects of Too Much Good Bacteria in the Intestines
Probiotics are beneficial microbes, many of which are located in your gut. They're also found in your diet in foods such as miso, yogurt, tempeh and kefir, as well as supplements. While probiotics offer health benefits, taking too many -- or under the wrong conditions -- can cause side effects.
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What Are the Dangers of Protein Powder Consumption?
Manufacturers advertise protein powders as a convenient way to get extra protein to boost fitness. These supplements are marketed to everyone from moms to bodybuilders. But recent clinical research has raised some questions about the safety of getting extra protein from such supplements.
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How Long Does It Take Your Body to Start Burning Fat on a Low-Carb Diet?
Carbohydrates serve as your body's preferred fuel source for everything from exercising to completing mental tasks. When you follow a low-carbohydrate diet, the goal is to control your carb intake to encourage your body to utilize stored fat for energy.
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Are There Foods That Lower TSH?
Thyroid-stimulating hormone is a marker of your metabolism, which refers to the rate at which you burn calories. A lower TSH indicates your metabolism is optimal, while a higher TSH represents a sluggish metabolism, according to "The Fast Metabolism Diet" by nutritionist Haylie Pomroy.
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