Managing Cholesterol: LDL vs HDL Ratios & Lipid Diets

Lowering high cholesterol requires a balance of dietary interventions for lipids, understanding HDL/LDL ratios, and managing triglyceride spikes.

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Ginger for Lower Cholesterol

If you have high cholesterol, a plant rhizome that's commonly used as a cooking spice may help lower it. Ginger has been used as a remedy for headaches, nausea, vomiting, motion sickness and arthritis.

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Side view of a senior woman suffering from neck pain

What Is the Relationship Between High Cholesterol and Uric Acid?

Hyperuricemia, an abnormally high level of uric acid in your body, can cause a type of kidney stone and exacerbate gout if excess uric acid forms painful crystals in joints. High cholesterol levels may be associated with the uric acid levels in your body, although more scientific evidence is needed to confirm a link.

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