Spicy foods can trigger stomach discomfort, particularly in people who already have gastrointestinal disorders. Understanding why the pain occurs can provide insight into strategies to prevent or ease this pain.
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Stenosis is a condition where the spinal canal narrows, causing pressure and pinching upon the spinal cord. Cervical stenosis is when the condition happens in the neck, or the cervical spine.
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A groin muscle pull – also known as a strain or over-stretch – can be one of the more painful and debilitating muscle injuries you can sustain. You're constantly using your groin muscles to walk, change directions, sit, stand and perform many other movements.
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A cancer diagnosis can be one of the scariest moments of a person’s life. Many people take comfort in being able to rely on the best doctors in the best hospitals around the world. U.S.
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Diarrhea is never a fun condition to go through. It can cause dehydration and make you uncomfortable in social situations or make it impossible to leave the house. If you experience diarrhea after eating certain foods—especially ones high in fat—you may have a stomach or other condition that needs attention.
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The soleus muscle is located on the back of your leg just above the Achilles tendon, extending up to the main calf muscle. Because it's used to generate power for pushing off the ground with the foot, it's subject to injury, overuse and fatigue if not stretched properly.
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When your leg muscles cramp up during the middle of a basketball game, it becomes more than just a minor annoyance. The cramp can actually hinder your team's chance of winning the game.
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Dealing with a cold can be frustrating, especially when you’re battling a whole myriad of symptoms. A congested throat makes it hard to breathe, talk and eat, and may wake you up during the night.
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Your feet are two of the most important parts of your body, since they help you get from one point to the next. That’s why when you have an injury, such as nerve damage or a tendon injury, it’s important to get it diagnosed and treated as quickly as possible.
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A runny nose is usually just one symptom of an overall problem, such as a cold, allergies or exposure to any number of irritants. The blood vessels and nasal tissues in your nose produce excess mucus, which can either travel through your nostrils and out your nose or down the back of your throat as post-nasal drip.
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Maintaining a healthy weight isn't always easy, whether you're underweight or need to lose a few pounds. Understanding the safest and healthiest way to gain or lose weight is essential to keeping your body healthy and making sure your body is getting the proper nutrition it needs to function.
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A dry sauna can be a soothing way to relax or sweat out some stress. Dry saunas are heated rooms that raise the body’s temperature, causing you to sweat and relax. But there are certain things you should be aware of before stepping into the sauna in order to keep yourself safe and healthy.
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Whether you’re in your last trimester of pregnancy or you just spent all day on your feet, you may be looking for a solution to aching, sore feet at the end of the day. Soaking your feet is a relaxing activity that helps to calm your nerves and relax your feet.
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Compulsive picking of the skin, known medically as dermatillomania, is a compulsive behavior marked by excessive picking at parts of the body, especially the face, and is a form of self-mutilation.
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People who are looking to lose large amounts of weight -- 60 or more pounds -- must look beyond fad diets and short-term workout plans. To lose more than just a couple of pounds, you'll need to implement a more concerted and long-term effort.
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Emotional abuse is often the hardest type of abuse to recognize and overcome because its scars aren't visible to the naked eye. Unlike physical and sexual abuse, emotional abuse doesn't leave behind scars or other physical evidence.
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The spike is one of the most powerful moves in all of volleyball. When timed correctly, it can overpower a team’s defensive line and put points on the board in a heartbeat.
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If you’re looking for a healthy protein source that won’t break the bank when it comes to fat, look no further than the easy-to-obtain egg white. The scientific term for the goopy, clear part of a raw egg is albumen, according to Exploratorium.
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Many people looking to go low-carb may be looking towards Subway’s line of wrap sandwiches rather than the traditional bread option. Subway wraps contain the traditional sandwich ingredients, wrapped inside a tortilla.
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Everything in basketball revolves around time. The whole point of the game is to see who can score more points within a certain interval. Understanding the clock rules is essential no matter what level of basketball you're playing, coaching or watching.
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