Basketball Rules for Traveling
Traveling is one of the most common -- and misunderstood -- rules in all of basketball. The travel rule is intended to prevent players from gaining an advantage by moving with the ball without dribbling.
Read more →Comprehensive Sports Guide: Rules, Conditioning & Equipment
Athletic mastery depends on understanding official gameplay rules, optimizing equipment technology, and implementing sport-specific conditioning drills.
Basketball Basic Rules for Tip-Off
Every basketball game begins the same way—with the tipoff. While it may seem like a simple way to start the game, there is a whole set of rules governing not just the players tipping the ball, but everyone on the court. Making sure the tipoff goes right is essential to starting off the basketball game.
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Rules for the Pig Basketball Game
Pig, like its counterpart game of Horse, is one of the most classic basketball games and can be played with two or more people. Pig requires creativity and accurate shooting and requires players to match each others’ shots.
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Girls' Fastpitch Softball Rules for Base Running
Girls’ fastpitch softball is a popular high school and recreational sport across the United States. It's even an Olympic Sport. The rules of fastpitch softball govern all areas of the game, including base runners.
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Misunderstood Basketball Rules
It happens in nearly every game. One team's coach wants a traveling call, and the other coach wants a foul—but the referees don’t call anything.
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Rules for Timeouts in Basketball
Timeouts in basketball are provided under the rules, in order to give players a chance to rest, give coaches the ability to talk things over with their team, and provide players and coaches a way to stop the clock in late-game situations.
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Basketball Defense Rules
In basketball, playing defense means trying to stop your opponent from scoring. The rules of basketball spell out how and under what circumstances the defense can attempt to stop offensive players. The majority of personal fouls are called over illegal contact by defenders.
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Basketball Substitution Rules
The rules of basketball allow an unlimited number of substitutions by players during the course of the game. Substitutions are often used by coaches to provide ideal matchups against the other team, to give players rest when they are tired or to get players out of the game who are in foul trouble.
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How to Spike a Volleyball Correctly
The spike is one of the most powerful moves in all of volleyball. When timed correctly, it can overpower a team’s defensive line and put points on the board in a heartbeat.
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Basketball Rules & Hand Signs
A basketball official’s job is not only to make judgment calls on what happens during the course of the game but also to make sure players, coaches and the scorekeepers understand what those calls are. That’s why basketball referees use hand signals to indicate certain fouls or violations.
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Equipment Used in Track & Field
If you’ve ever competed in or watched a track-and-field event, you might not have realized just how much work and preparation goes into putting it all together.
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High School Basketball Rules on Time Outs
Basketball is a fast-paced game with few scheduled breaks in the action, but coaches and players can call a time out to stop the clock and confer as a team. Certain rules in high school basketball govern the number of time outs, how they are called and what teams can and cannot do during the timeout.
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Length of Basketball Games
Not all basketball games are created equal. Depending on the level of basketball you play, the length of the game can vary widely. Whether you're a player, a coach or the official timer at the game, understanding the rules regarding the length of the game will help you be more effective at doing your job.
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Basketball Rules on Changing the Possession Arrow
College and high school basketball use a possession arrow to determine which team receives the ball after a held ball or other situations, such as when the ball gets stuck between the rim and the backboard or after a double foul in which neither team earns possession.
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Parts of the Basketball Court
Taking a look at a basketball court for the first time can leave you confused, with all the lines, circles and hash marks. The basketball court is divided into two equal sides with the same features.
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Basketball Game Clock Rules
Everything in basketball revolves around time. The whole point of the game is to see who can score more points within a certain interval. Understanding the clock rules is essential no matter what level of basketball you're playing, coaching or watching.
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