Softball Guide: Pitching Tips, ASA Rules and Tryout Drills

Softball pitching tips for slowpitch and fastpitch focus on wrist flick and windmill techniques. Understanding the latest ASA rules on obstruction and substitutions is critical for competitive league play.

Girls' Fastpitch Softball Rules for Base Running

Published Jul,08 2011 | By James Patterson

Girls’ fastpitch softball is a popular high school and recreational sport across the United States. It's even an Olympic Sport. The rules of fastpitch softball govern all areas of the game, including base runners.