Relieving Constipation: Best Foods, Remedies, and Stool Softeners

Relieving constipation in adults and babies often involves dietary interventions like prune juice, olive oil, and fiber powders. Learn the differences between laxatives and stool softeners for safe, effective relief.

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Metamucil Alternatives

Published Aug,14 2017 | By Jacques Courseault

Metamucil, or psyllium, is a bulk-forming fiber laxative. This medication absorbs water in the intestines to create a softer bulkier stool that is easier to pass, states Drugs.com. Metamucil is recommended for patients with constipation, but may also be used to lower cholesterol levels.