Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Vitamin B-12 is an essential vitamin in maintaining nerve cell function, red blood cell function, and in maintaining genetic material, states the MayoClinic website. Vitamin B-12 is a water-soluble vitamin excreted in the urine when the body's stores are adequate.
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Low blood sodium or hyponatremia is a condition in which there is low sodium content, or salt, in the blood, states Medline Plus of the National Institutes of Health. Hyponatremia is usually caused by drinking too much water or not taking in enough salt.
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Muscle Milk is a protein supplement shake developed by CytoSport. Muscle Milk contains many types of protein, fats and 20 vitamins and minerals. Cytosport says that this combination of ingredients will aid in maintaining lean body mass. MedlinePlus.
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Vitamin B6, or pyridoxine, is a water-soluble vitamin that is essential for proper nervous system function. Specifically, vitamin B6 is required for the synthesis of neurotransmitters and myelin formation.
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Low sodium levels, or hyponatremia, is a condition in which the levels of sodium, or salt, in your blood stream are too low. Uncorrected low blood sodium can cause fatigue, headache, confusion, hallucinations, muscle weakness, nausea and coma.
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Hyponatremia, or low salt content in the blood, can be a serious medical problem. Salt is an important electrolyte that regulates water balance in the body. A low salt content in the blood typically means that there is too much fluid in the bloodstream, which can be placing stress on the heart and other organs.
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If you eat salads or enjoy lettuce on your sandwiches, chances are you have enjoyed the healthy crunch of romaine lettuce. The type of lettuce that you choose for your salads or other recipes is important. Different types of lettuce have varying degrees of nutritional value.
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Can drinking a crisp, sweet and refreshing glass of white zinfandel be too good to be true? Researchers are developing and presenting studies to determine whether white zinfandel is a healthy wine to drink. Most research supports drinking red wine to reduce the risk of heart disease.
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Nitric oxide, or NO, supplements are made up of L-arginine (L-arg, arginine hydrochloride, Sargenor, Spedifen), a compound that your body then converts into NO after consumption. It is used in supplements to cause blood vessel relaxation (vasodilation), which might benefit people at risk of cardiovascular disease.
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Vitamin B12 (cyanocobalamin) is a synthetic form of vitamin B12. According to Drugs.com, vitamin B12 is important for growth, cell reproduction, blood formation, and protein and tissue synthesis. This essential vitamin is found in fish, shellfish, meat and dairy products.
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