What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.
An expectorant is a type of medication that is used to loosen congestion in your chest and throat to allow you to cough up mucus easier. The most commonly used ingredient is guafenesin. Taking an expectorant as directed can help clean the lungs of mucus.
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The influenza virus, or the flu, is an infection that attacks the respiratory tract. According to the Mayo Clinic, the most common symptoms of this illness are fever, chills, headache, cough, body aches, fatigue, nasal congestion and loss of appetite.
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According to MedlinePlus, a publication of the National Institutes of Health, sciatica refers to pain, weakness, numbness and tingling that occurs down the back of one or both legs after a spinal nerve is compressed.
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