Athlete's Foot Relief: Treatments, Diet and Prevention

Treating athlete's foot involves more than just topical creams; a Candida diet and natural remedies like coconut oil can help. Learn how to identify small red bumps on the feet and prevent future infections.

If You Hurt Your Metatarsals, How Long Would You Be Out for Playing Sports?

Published Aug,14 2017 | By Hannah Mich

The metatarsal bones are the bones between your ankle and toes and are susceptible to such injuries as stress fractures. Depending on the severity of your injury, it may take a few days to six weeks before you can return to your sport.