Ice Hockey Guide: Health Benefits, Rules and Gear Care

Ice hockey offers intense cardiovascular benefits and tones muscles in the legs, core, and arms. Learn the rules for faceoffs and how to properly cut or recurve a composite hockey stick.

Playing roller in-line hockey in Washington

How to Cut a Composite Hockey Stick

A hockey stick is frequently customized to meet the specific needs of each player. Blade curve and size, manufacturing materials, stick flex and taping methods will all vary from player to player. Stick length varies too, and sticks are often cut down to accommodate a player's height and reach.

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