Fueling your morning requires high-fiber grains like oats or barley and healthy egg preparation techniques that support metabolic and cardiovascular health.
Are you a fan of carrot cake? Do you love pancakes? These carrot cake pancakes might become your new obsession and your new favorite breakfast recipe.
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This recipe for pumpkin spice protein pancakes uses chickpea flour in place of all purpose flour, which means these pancakes are rich in fiber, protein packed and gluten free.
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We teach you how to make three delicious egg recipes: Easy poached egg avocado toast (12 grams protein), mushroom-ricotta toast with a fried egg (19 grams protein) and egg salad with dipping crackers (19 grams protein).
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Craving pesto noodles with soft-boiled egg? For a low-carb, high-protein version of the dish, use zucchini noodles in place of pasta and add in avocado. Get the full recipe here.
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Are you craving a protein-filled egg breakfast? Try this sweet potato, chard and turkey sausage hash recipe.
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This recipe uses kimchi, gochujang, sesame seeds and Greek yogurt to spice up traditional deviled eggs.
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This protein-packed breakfast taco recipe features fluffy scrambled eggs, creamy avocado slices and roasted shiitake mushrooms that taste like bacon.
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These banana pancakes are simple, easy to make and require only 4 ingredients. At just 40 calories per pancake, there's no reason not to make this pancake recipe every Sunday for brunch.
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Make this vegan french toast with fresh strawberries and dairy-free cream this weekend. It won't sabotage your diet, plus it looks gorgeous and tastes divine.
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Cloud eggs feature a bright yolk resting in a pillowy bed of egg whites. Learn how to make this gorgeous, protein-rich breakfast dish with our easy recipe.
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