Abdominal Pain Causes: Upper, Lower & Mid-Stomach Pain Signs

Abdominal pain can stem from muscle strain, dietary triggers like coffee and soda, or underlying conditions like aorta calcification. Recognizing localized pain in the upper or lower abdomen helps identify potential health risks.

Beautiful brunette suffering from stomach pain

Right Upper Quadrant Pain During Exercise

Published Aug,14 2017 | By Erin Monahan

The adage of "no pain, no gain" does not apply to any sharp or sudden pain that occurs during exercise. In fact, any pain that lasts beyond a day or so, or occurs with no change in your workout, should be evaluated by a health care provider.

Erin Monahan is an author and editor with over 25 years experience. She has written on a variety of topics including celebrity interviews, health reporting and parenting. Her work has appeared in daily newspapers and national magazines, including "Wondertime," and on websites such as Kaboose.com. She was recently named one of the top writers in Pennsylvania. She holds a Bachelor of Arts from Simmons College.