Weight Management: Metabolic Health, Bulking & Fat Loss Strategies

Weight management often depends on calculating metabolic rates, understanding fat biochemistry, and tailoring exercise programming for either muscle acquisition or structured fat reduction.

Weight Loss

Causes of Appetite Loss & Bloating

Published Jul,18 2017 | By Erin Monahan

Bloating on its own can be caused by several factors, including menstruation, ovulation or even high salt intake--basically anything that causes liquid to pool in the abdominal area. However, when it is coupled with loss of appetite, the cause is almost always related to a problem somewhere in the digestive system.

Erin Monahan is an author and editor with over 25 years experience. She has written on a variety of topics including celebrity interviews, health reporting and parenting. Her work has appeared in daily newspapers and national magazines, including "Wondertime," and on websites such as Kaboose.com. She was recently named one of the top writers in Pennsylvania. She holds a Bachelor of Arts from Simmons College.