Snack Nutrition Facts: Calories in Candy, Chips & Cookies

What are the true nutrition facts behind your favorite snacks? From the calorie counts in oatmeal raisin cookies to the surprising health risks of pine nut oil, understanding sugar types and chip ingredients is vital for a balanced diet.

Sunflower

Nutritional Facts of David Sunflower Seeds

Published Jul,08 2011  |  By Emily Creasy

As a member of the ConAgra Foods company, David Seeds has been roasting and selling sunflower seeds since 1926. The company produces multiple flavors of seeds including nacho cheese, barbecue, jalapeno, ranch, dill pickle and chili lime.

Read more →