Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

Negative Benefits of Green Tea for Dieting

Published Jul,08 2011 | By Emily Creasy

Green tea has long been praised for its health benefits. Drinking green tea has been shown to encourage weight loss by promoting fat oxidation and an increased expenditure of energy. While drinking green tea has several benefits, be aware of the potential side effects associated with excessive consumption of green tea.