Ice Cream vs. Frozen Yogurt: Nutrition & Health Effects

Frozen yogurt and ice cream impact health differently, from muscle growth support to digestive triggers like diarrhea. Understanding the calorie counts and probiotic content helps you choose the best treat for your diet.

France, Paris, couple eating ice cream by River Seine

Best Ice Cream to Have on Low-Carb Diet

Published Jul,08 2011 | By Emily Cooper

Ice cream can pose a problem when you're trying to watch the amount of carbohydrates in your diet. Many ice cream varieties are loaded with sugars, carbohydrates and high-sugar mix-ins such as chocolate, cookies or caramel.