Sweeteners Guide: Natural Honey, Stevia & Sugar Risks

Are natural sweeteners like Stevia and Manuka honey safer than white sugar? Explore the health impacts of sugar addiction, the dangers of aspartame for kids, and why high fructose corn syrup is restricted in certain regions.

What Fruits Are High in Fructose?

Published Sep,13 2011 | By Ellen Douglas

The natural sugars found in honey and fruits are known as fructose. When it comes to blood sugar and carbohydrates, your body doesn’t react any differently to the fructose that naturally exists in fruit than it does to added sweeteners like corn syrup.