What Does Fast Metabolism Mean?
Metabolism refers to the collective chemical processes that convert food into energy. Similar to gas for your car, food is your body's fuel. If you have a fast metabolism, your body lacks fuel efficiency.
Read more →Body Composition: BMI, Metabolic Rate & Fat Metabolism
Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.