Side Effects of N-Acetylglucosamine
N-acetylglucosamine supplements are generally considered safe. Minor side effects occur uncommonly and serious side effects are rare.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Foods and Chemicals That Irritate the Bladder
Certain foods and dietary chemicals can aggravate symptoms associated with bladder irritation, although the specific culprits vary from one person to another.
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Is Melatonin Safe for Kids?
Short-term use of melatonin supplements as a sleep aid is generally considered safe for otherwise healthy children if approved by the child's healthcare provider. The safety of long-term use in children remains uncertain.
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Can Drinking Water Help Flush Out the Sugar in Your Body?
Sugar is akin to gold, metabolically speaking. Your body meticulously conserves blood sugar, or glucose, because your brain, muscles and many other tissues use it as their primary fuel. As the kidneys filter your blood, glucose flows with water into the filtrate.
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Does Pasteurized Juice Have Nutrients?
When you drink a glass of juice, you want it to be nutritious and free from disease-causing germs, such as E. coli and Salmonella. Pasteurization is the process of treating juice, milk and other foods to kill harmful germs, usually by heating.
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Nutrition Facts for Prawns
Prawns are a shrimp-like shellfish in the biological group of marine animals known as the decapods. Despite some anatomical differences between true shrimp and prawns, these closely related creatures are nearly identical from a nutritional perspective, due to similar feeding habits and body composition.
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Can Drinking a Lot of Water Bloat My Stomach?
Water accounts for roughly 60 to 70 percent your body weight. Your system requires a steady supply of fresh water to replenish losses in your urine, stool and sweat.
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Vitamin B for a Burning Mouth
The B complex vitamins include eight water-soluble nutrients that support your body systems. A deficiency of one or more of the B vitamins can cause numerous, diverse symptoms, including a burning mouth. Lack of B vitamins in your diet or abnormal absorption from your intestines can lead to a deficiency.
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Potassium and Acidosis
Balance among electrically charged atoms and molecules is essential to maintaining chemical equilibrium in your body. Potassium is the most abundant, positively charged atom inside your cells. Because acids and potassium both have a positive electrical charge in your body, their concentrations are interdependent.
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Symptoms of an Overdose of Fiber Supplements
Fiber supplements augment your stool bulk, which helps keep your bowels moving regularly. Dietary or supplemental fiber also traps a portion of the cholesterol in your intestines, which may reduce your total blood cholesterol level.
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Can You Eat Too Much Sauerkraut?
The United States' status as the world's melting pot comes with many advantages, including enjoying foods from cultures around the globe. Commonly considered a German dish, sauerkraut, or pickled cabbage, originated in China and remains a dietary staple in many Asian and European countries.
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The Importance of Calcium in Muscle Contraction
When you hear the word calcium, bone health is likely your first thought. No doubt, calcium is a key component of strong bones but its presence in your muscles enables movement.
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Why Are Rye & Pumpernickel Breads Better for You?
Rye is a cereal grain similar to wheat but with a slightly different taste and texture. Like wheat, rye kernels are ground into flour for use in baking. Traditional rye and pumpernickel breads contain rye flour of varying types and amounts.
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What Nutritional Supplements Help Raise Hemoglobin Levels?
You can live days without water and weeks without food. Lack of oxygen, however, kills within minutes. Hemoglobin is the vital protein in your red blood cells that transports oxygen from your lungs to your tissues. A low hemoglobin level compromises oxygen delivery to your tissues.
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Does Low Sodium & High Potassium Have Anything to Do With Addison Disease?
Addison disease, or primary adrenal insufficiency, is an uncommon disorder in which your adrenal glands slowly fail. The outer area of your adrenal glands, the cortex, produces the hormones cortisol and aldosterone, as well as small amounts of other hormones.
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Why Do You Administer Insulin Before Meals & Not After?
Your doctor prescribes medicinal insulin to replace or supplement your body's naturally occurring insulin. The goal with medicinal insulin is to mimic the normal patterns of insulin secretion as closely as possible.
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Low Vitamin D & Muscle Twitching
Vitamin D modulates calcium metabolism, which affects your bone health and muscle function. The contraction and relaxation of your muscles occurs in response to nerve stimulation that triggers rapid calcium flow between compartments within your muscle cells.
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Chlorogenic Acids in Coffee
If you enjoy coffee, you appreciate its acidic flavor. Chlorogenic acids are the most abundant of the many naturally occurring acids in green and roasted coffee beans; others include quinic, lactic, malic, citric, lactic and acetic acid.
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What Drinks Use Stevia?
Sweet chemicals called steviol glycosides from the leaves of the Stevia rebaudiana Bertoni plant are the main ingredients in stevia-derived sugar substitutes. These products, which are approved for use as food additives by the U.S.
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How Long Until Fat Is Absorbed From Food?
You may have noticed that a high-fat meal lingers longer in your stomach than a low-fat meal. The length of time until fat is absorbed from food depends on the nutrient makeup of the meal and may vary significantly from one person to another.
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