Relieving Constipation: Best Foods, Remedies, and Stool Softeners

Relieving constipation in adults and babies often involves dietary interventions like prune juice, olive oil, and fiber powders. Learn the differences between laxatives and stool softeners for safe, effective relief.

Which Fruit is Good for Constipation?

Published Aug,14 2017 | By Dr. Tina M. St. John

Sooner or later, it happens to most everyone — constipation. If you're looking for a natural alternative to taking a medicinal laxative, certain kinds of fruit can often relieve constipation by virtue of their fiber and sugar content.