Soda Health Risks: Diet vs. Regular & Side Effects

Soda consumption is linked to tooth decay, dehydration, and even lung issues. Understanding the difference between clear and dark sodas—and the effects of diet sodas on weight loss—is vital for making healthier drink choices.

What Kind of Acids Are in Sodas?

Published Aug,23 2011 | By Don Patton

Most soft drinks contain one or more of three common acids: citric acid, carbonic acid and phosphoric acid. Soft drinks with specific flavor ingredients may also contain other less common acids. The level of acidity in sodas can be quite high, and many dentists deplore its long-term effect on your teeth.