Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Macro view of drink cans

What Kind of Acids Are in Sodas?

Most soft drinks contain one or more of three common acids: citric acid, carbonic acid and phosphoric acid. Soft drinks with specific flavor ingredients may also contain other less common acids. The level of acidity in sodas can be quite high, and many dentists deplore its long-term effect on your teeth.

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