Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Young woman eating a hamburger

The Three Phases of the Food Digestion Process

Before food is even in sight, the brain prepares the body for digestion. The mere thought of food can trigger a release of chemicals in the stomach. The process of digestion then continues in the mouth, proceeding on into the stomach and then ending in the intestines.

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