Transparent yellow capsules.

Vitamins That Help the Lungs After Quitting Smoking

Smoking puts the lungs at increased risk for cellular damage. After smoking cessation, vitamins can help repair lung damage. Seek the advice of a medical professional before trying to prevent, treat or cure any lung condition.

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Young woman eating a hamburger

The Three Phases of the Food Digestion Process

Before food is even in sight, the brain prepares the body for digestion. The mere thought of food can trigger a release of chemicals in the stomach. The process of digestion then continues in the mouth, proceeding on into the stomach and then ending in the intestines.

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Erythrocytes

Anemia and Vitamin D Deficiency

Vitamin D is required to help the body function normally. It especially affects the formation and health of red blood cells. Since vitamin D is needed to help red blood cells use iron, a deficiency of vitamin D is associated with anemia. Severe vitamin D deficiency can lead to more serious conditions as well.

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Fish on Shark Reef, Egypt

Coral Calcium Benefits

Calcium from coral is primarily calcium carbonate, which is used as a dietary calcium supplement. Coral calcium is mined from the coral beds along the coastline and is then typically ground into a fine powder and heated. Preliminary scientific investigations indicate that coral calcium may provide health benefits.

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