Water Aerobics: Low-Impact Pool Exercises and Fat Burning

Water aerobics and deep water routines provide a low-impact environment for burning fat and strengthening muscles without joint strain. Learn how to tread water to maximize calories burned and explore aquatic movements specifically for sciatica or knee pain.

Physical Exercise for Peroneal Nerve Dysfunction

Published Jul,08 2011 | By Dana Severson

Peroneal nerve dysfunction is a form of peripheral neuropathy in which nerve damage occurs within a branch of the sciatic nerve that leads to the leg. This damage can destroy the covering of the affected nerve and lead to degeneration of the nerve cell.