Perimenopause Guide: Managing Cramps & Ovulation Changes

Perimenopause often leads to significant changes in the menstrual cycle, including cramps and irregular ovulation. Understanding these early indicators helps women manage the transition into menopause with better health outcomes.

Perimenopause and Cramps

Published Aug,14 2017 | By Dana Severson

Perimenopause is the transitional period women undergo between fertility and menopause. Hormone levels fluctuate, according to the Mayo Clinic, and you often begin to experience many of the signs and symptoms associated with menopause.