Cardiovascular wellness focuses on plaque reduction, managing arrhythmias like AFib, and recognizing emergency signs of heart failure or infarction.
High sodium diets are more often linked to high blood pressure than those low in this mineral. While sodium is important to maintaining blood pressure, low levels donβt cause a rise in blood pressure. Instead, you may suffer other complications from too little sodium in the body.
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One of the ways in which the berries of the hawthorn tree may help to lower your blood pressure, according to the University of Maryland Medical Center, is through dilation. It appears that flavonoids and oligomeric procyanidins, nutrients in the flavonoid family, help dilate the blood vessels.
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