Reducing Eye Pressure: Natural Ways & Supplements

High eye pressure is a significant risk factor for glaucoma. Discover how caffeine affects ocular tension and learn about supplements and natural methods that can help reduce eye pressure and protect your vision.

Natural Ways to Help Reduce Eye Pressure

Published Aug,14 2017 | By Crystal Welch

High eye pressure increases your risk of developing glaucoma and a number of other visual field defects, states the University of Illinois Eye and Eye Infirmary. However, not everyone with high eye pressure develops glaucoma. There are natural ways to help reduce eye pressure.

Crystal Welch has a 30-year writing history. Her more than 2,000 published works have been included in the health and fitness-related Wellness Directory, Earthdance Press and Higher Source. She is an award-winning writer who teaches whole foods cooking and has written a cookbook series. She operates an HON-code-certified health-related blog with more than 95,000 readers. Welch has a B.B.A. from Eastern Michigan University.