Eye Health: Managing Vision Loss, Glaucoma & Dry Eyes

Ocular health is maintained through retinal nutrition, pharmacological glaucoma management, and proper lens hygiene to prevent infection and dryness.

Eye Pressure Eye Health

Eye Exercises for Exophoria

Published Aug,14 2017 | By Crystal Welch

Exophoria is a muscle imbalance that causes the eyes to move outward, or diverge, according to the State University of New York Optometric Center. Eye exercises for exophoria can strengthen, condition, train and relax the eyes while also increasing your visual acuity. Do 30 minutes of eye exercises daily.

Natural Ways to Help Reduce Eye Pressure

Published Aug,14 2017 | By Crystal Welch

High eye pressure increases your risk of developing glaucoma and a number of other visual field defects, states the University of Illinois Eye and Eye Infirmary. However, not everyone with high eye pressure develops glaucoma. There are natural ways to help reduce eye pressure.

Crystal Welch has a 30-year writing history. Her more than 2,000 published works have been included in the health and fitness-related Wellness Directory, Earthdance Press and Higher Source. She is an award-winning writer who teaches whole foods cooking and has written a cookbook series. She operates an HON-code-certified health-related blog with more than 95,000 readers. Welch has a B.B.A. from Eastern Michigan University.